Escape damaging stress cycles and get the career and life you want.
Do you feel like you’re stuck in a stressful job? You want to make a change, but you’re not sure what to do or how to start. So you stay stuck.
Maybe you buy a book. Maybe you take up a hobby to help with the stress. But the root cause of your stress stays the same and you end up staying stressed out for years!
You’re not alone. Work stress so common these days, but it doesn’t mean that you have to accept it as ‘normal’. Even if you feel like you’re knee-deep in it and there is nothing you can do, I’m here to tell you: You have a choice.
It’s really hard to make real changes on your own. Career coaching is a really effective way to get the results you want. Instead of staying stuck and stressed out for years and years on end, you can get real support to make the changes that you really need.
If you’re feeling worn down by the stress and bad vibes at work, let me help you. Here’s how…
How I can help
Take control and beat the stress cycles at work
I'll help you to escape the stress cycle that you're in.
We'll look at what's going on at work right now and create a plan specifically for your situation so that you can start to make changes little by little and feel better at work and beyond. When you take control of damaging stress the positive effects can even start showing up in other areas of your life.
Are you ready to escape the stress cycles and feel fulfilled and respected at work?
Make big changes: change of job or career
Changes in your job situation are some of the most stressful events in life! Leaving your job or changing career entirely may be the way to escape the stressful situation you're in right now... BUT that transition itself can be tough.
If you decide to leave your job or change career entirely, I'm here to support you every step of the way with strategic guidance. Everything from the CVs and interviews stage to settling into your new role.
I want to help you to get the career and life you want.
The first step towards getting unstuck: Free consultation
I believe that stress at work is one of the most damaging parts of modern life. Stress is a sneaky emotion that doesn't stay at work. It comes home with us, causes arguements and even physical pain!
I'm on a mission to help as many people as I can to escape the stress and feel better at work so that every part of their lives improves.
If you're ready to get unstuck I'm ready to help. Just a few clicks and you've already started!
The chances are… it’s not YOU!
It’s not your fault that work is stressful. But it affects you when you’re at work AND when you’re not.
You do have the power to make the changes, to get out of the stress cycles at work EVEN if you decide to stay in the same job.
I’m not here to force you to quit in some dramatic Hollywood-style scene! I’m here to support you to be less stressed whether you stay in the job or change to another.
Your career is a big part of your life. I know this already, otherwise you wouldn’t be reading this far down the page. Don’t let a bad work situation mess up your career or erode your confidence. Let’s talk.
Ann Leonor is an ICF qualified Online Career Coach and dog lover (maybe you noticed).